SOMATIC THERAPY
Brainspotting, Relational Attunement & Somatic Experiencing
For Emotional Healing, Nervous System Regulation & Well Being
With Ocean Michelle, S.E.P.
When we show up and listen deeply,
we can hear the sound of our own heart speaking.
Brainspotting is a powerful, focused treatment method that works
by identifying, processing and releasing core neurophysiological
sources of emotional/body pain, trauma, dissociation and a variety
of other challenging symptoms.
Somatic Experiencing is a potent psycho-biological method for
resolving trauma symptoms and relieving chronic stress. It resets
the nervous system, restores inner balance, enhances resilience
to stress, and increases people’s vitality, equanimity and capacity
to actively engage in life.
When we show up and listen deeply,
we can hear the sound of our own heart speaking.
Brainspotting is a powerful, focused treatment method that works
by identifying, processing and releasing core neurophysiological
sources of emotional/body pain, trauma, dissociation and a variety
of other challenging symptoms.
Somatic Experiencing is a potent psycho-biological method for
resolving trauma symptoms and relieving chronic stress. It resets
the nervous system, restores inner balance, enhances resilience
to stress, and increases people’s vitality, equanimity and capacity
to actively engage in life.
|
Somatic Therapy utilizes the body to provide a container for
the work and a way to safely discharge energies that have built up in the system (bound energy) to create room for harmony in ones inner and outer life. This work can be utilized on an ongoing or short term basis for healing emotionally, mentally, physically and spiritually. Somatic Therapy can encourage the system to reorganize adaptive physical and emotional patterns and restore your natural health and resilience. This can facilitate: a deeper relationship with oneself, a calm mind, living a fuller life, acceptance of who one is as a human being and how they are put together, gently releasing stored emotion and patterns of tension, recognizing oneself as an eternal being, processing loss/grief, helping young adults find meaning in their lives, assist folks at the end of life and help them make peace with the dying process. |