SOMATIC THERAPY WITH OCEAN MICHELLE
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Serenity Flows: A Blog Space

Being Human

12/9/2025

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Being human isn’t always easy, but there are ways to make it a more enjoyable journey.

As humans we often focus on what we call flaws in ourself. Yet if we listed every one of the things that we don’t like about ourselves, that will likely tell an important story and perhaps create a map back to our hearts and to a life worth living.

If your story points to feeling insecure, broken or fearful, those concerns most likely points to specific formative experiences in your life where you didn’t have the support you needed to fully understand or digest a situation.

You may have tried to figure things out on your own and come to your own conclusions as to what that situation meant about you, about others and your relationship to others.

I like to view your story as a map.
  • What are the concerns that you have about your life, inner and outer?
  • Where did those concerns originate from?
  • What conclusions did you come to about yourself and others?
  • What are the gifts within you that you feel didn’t get the chance to bloom?
  • And are you willing to have the undigested emotional and physiological material in your system process through to completion utilizing somatic tools in order to make room for a life worth living?

We can create a map from what happened in the past, to where you are now, and what you want to grow into… all the while valuing you and holding you in the highest esteem right now.
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